No matter what health issue we’re talking about, we have to talk about sleep. Because we can usually "get by" with less sleep, we often sacrifice it for other things. The consequences of this are probably much severe than you realize and the research suggests people...
About Dr. Jayelle
Dr. Haavaldsen grew up in St. Albert but her heart called her to British Columbia after high school. After a decade spent in BC pursuing post-secondary education (and adventures!), she returned to Edmonton to start her naturopathic practice.